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Free Training On 

Cultivating Thriving Relationships With ADHD

Designed to help ADHDers break free from communication challenges and create meaningful connections!

This Free Training Helps You Overcome:

  • Trouble identifying personal wants and needs
  • Passive communication patterns and self-expression
  • Difficulty respectfully disagreeing with others
  • Minimizing or ignoring your partner's perspective
  • Failing to fulfill promises and take responsibility
  • Absorbing others' emotions and thoughts
  • Managing emotions during difficult conversations
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What You'll Gain
🌈 Steps to prepare for impactful communication

🌈 Techniques to become an active and effective listener

🌈 Emotional balance worksheets and strategies

🌈 Insight into recognizing when to take communication time-outs

🌈 Tools to confidently express yourself and listen compassionately

 

At the close of this workshop, you'll possess the foundational tools 

required for peaceful, impactful, and kind communication.

Benefit A
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Hey, I'm Erica—an ADHD Coach and Psychotherapist.

 

I get the ADHD challenges you face. But guess what? I'm here to help you not just conquer them, but thrive.

 

As a certified ADHD-Clinical Services Provider (ADHD-CCSP) and Life Coach, I'm all about practical strategies and emotional well-being.

 

Let's blend mindfulness, emotional regulation, strengths-based coaching, and traditional CBT to empower you.

 

Ready for the next step in your ADHD journey?

 

Join me to embrace a thriving life with ADHD through our Thriving Connections Training.

Access The Free Training Now 👇

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